Ouch

Still hoping someone can come up with a meter that tells us when we are in danger of an injury when we are doing too much.

During Yoga class today a muscle in my back made me scream. I left the class early and took some ibuprofen and it is getting better.

I hate being slowed down but that is the way the cookie crumbles as my Mom always said.

https://kendall-kessler.pixels.com/featured/blue-ridge-red-kendall-kessler.html

Overlook near The Peaks of Otter Original 40" x 30" Oil painting $2480 Wall Art Prints and Prints on other items available with the link

https://kendall-kessler.pixels.com/featured/overlook-near-peaks-of-otter-kendall-kessler.html

Charlotte Flip Original 12" x 9" acrylic painting $271 Here is the link to this painting and other Charlotte paintings

https://www.etsy.com/listing/285995973/north-carolina-skylines-art-12-x-9?click_key=24e9268ce01159bee7abf799ddc65cdf8d53f575%3A285995973&click_sum=ac0512a8&ref=shop_home_active_6&frs=1

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