Can't believe that happened in Yoga Class

I know. Another complaint about the class that has done wonderful things for my body. Actually, this time it is not a complaint.

As always, I was cussing softly to myself as my body strained to do what the teacher said to do. I cuss softly in case she didn't successfully mute us to keep out noise.

I have been doing forward folds for many years and I always have to bend my knees a lot. During the last class when I bent over and my chest was on my thighs I realized my knees where not bent much at all.

My first thought was I was doing it wrong and then I realized I had greatly improved! That time I didn't cuss. Yea! Maybe one day I will think it feels good. Yeah, sure. Oh well, it is possible.

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