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Sleep Yoga

Writer's picture: Kendall Kessler ArtKendall Kessler Art

Updated: Oct 13, 2024

After Yoga class today I was talking to my husband that I prefer classes that have both standing poses and mat poses.


Today's class was mostly on the mat. Clyde asked if there is Sleep Yoga. I said sure. Anytime you want to use my mat and take a nap on it, feel free!


LOL!














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