My rear end muscle injury seems to be gone but I am skipping Yoga today.
The teachers always say to go to your edge and no pain in Yoga. Well, I go to my edge and don't have pain in class.
It is after class that I sometimes get into trouble with my body. Oh well. The benefits far outweigh the occasional problem. Time to paint!
Apple and Pear Twirl Original 20" x 9" oil painting $430
Check out prints on Zazzle! Here is Charlotte Spin on a ceramic ornament
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