Yesterday my online Yoga teacher had a class that emphasized creating heat in the body. It was a great work out but later in the day I started feeling a twinge in my rear end that increased quite a bit. Taking it easy today. I hate to take pain relievers but this time I really had to take something. Sometimes we just have to slow down. The class turned out to be too hot for me.
Swirling Flight Original 14" x 11" oil painting $338.00
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