I mostly practice Yoga to stay in shape but I also Line Dance and take walks. You really have to keep doing all of them. I hadn't...

My great Yoga teacher is always trying to come up with different kinds of sessions. This time we were asked to use a block for almost all...

We had a great time at Claytor Lake this morning and I swam up and down the lake for an half an hour. I always carefully put sun screen...

I was worried about our rhododendron bushes. They had some yellow leaves and didn't look that good. Well, they are covered up in blooms...