Got to do all of it

I mostly practice Yoga to stay in shape but I also Line Dance and take walks.

You really have to keep doing all of them. I hadn't walked in a while and it was hard getting up a steep hill. Started walking more and now it isn't hard.

Don't Line Dance that much anymore but if I don't do that the muscle in my left calf acts up so I am doing more of that.

Yoga helps a lot but I need to keep up other activities, too. Got to keep going!

Claytor Lake Cabin in Fall Original 30" x 24" oil painting $1490

https://kendall-kessler.pixels.com/featured/claytor-lake-cabin-in-fall-kendall-kessler.html

Check out Wall Art Prints and Prints on other items with the link

https://kendall-kessler.pixels.com/featured/beach-beauty-kendall-kessler.html

.

.